RAS Coaching

It's not about the money

But something much bigger! Jesse J had a hit track with “pricetag” which in many ways sums up the commercial world we all live in. Everything has a price tag, the written price and hidden one.  The best deal if bought today, the mangers special etc One line is very

Sliding Doors - Alternative Outcomes

I am sure, like me, you often play through in your mind the “what-if” scenario.  Or “if only I…”  Or the wider extent, as in the film Sliding Doors, the possible implications of missing a train.  It is a very interesting movie showing two alternate stories that have two very

You can't NOT communicate!

Take a few seconds to re-read the title for this blog, you will soon realise that we are all communicating all of the time.  Even if our mouths are not moving! Difficult to believe I know, but it is true. :-) You would have heard of body language and non-verbal

The ABC of what we try to avoid

I am of course talking about Aggression, Bullying and Conflict.  We hear these words all the time, on TV, in the street and at work.  These are 3 words that the majority of us want to avoid like the plague and will do most things to keep clear of the

The journey of being

So here I am on the cross trainer at the gym, working out and reflecting on where I've been so far in my life’s journey...

RAS Coaching © 2026